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The Introduction of Solids - When & Why
The recommendation of exclusive Breastfeeding for the first 6 months is the result of a systematic review by the World Health Organization (W.H.O.).
The introduction of solids prior to 6 months in breastfed infants has little effect on the growth of the infant in affluent populations.
The W.H.O. recommendation, including solid foods for the first 6 months, includes babies artificially fed on formula.
Dispelling a few myths and Misinformation
· Babies should not be given solid foods such as cereals in an attempt to make them sleep through the night.
· Although the baby may accept the food, this isn’t an indication that the baby is ready for the food.
· Giving an exclusively breastfed baby water or fruit juice is unnecessary during their first 6 months of life.
· Young babies should not be given solid food (i.e. cereal) diluted in bottles.
Why Solid Food is Introduced at 6 Months
· By 6 months the babies gastrointestinal system is beginning to mature. Thus when food is offered for the first time at 6 months there is less chance of allergic reactions occurring
· By 6 months the foetal stores of iron are becoming depleted and the baby begins using his or her iron stores. Thus the baby needs iron-fortified cereals or other iron-fortified foods when beginning solid food
· Introduction before 6 months of age can also increase the risk of obesity and other health problems.
At 6 months of age most babies show signs that they are ready to try solid food and new ways of feeding.
Some of these signs include:
· Baby shows interest when you’re eating and reaches for food
· Baby looks for more food after a full breastfeed or bottle-feed.
· Baby can hold their head steady while sitting supported
Babies develop at different rates and there is a wide range of normal. However if you’re experiencing problems regarding introducing solid food to your baby contact your Community Health Nurse or one of the nurses at Pharmacy 777
