"BREAST IS BEST"

So lets keep them in good working order.

Engorgement and mastitis can ruin the best moments of breast feeding, interrupting the bonding between mum and baby.

Daily breast massage can decrease the effects of engorgement and mastitis. Using sweet almond oil, starting at the armpit massage gently towards the nipple, gently working on any congested areas until they release.

Gently work the nipples between the thumb and forefingers to help reduce cracking.

Anti-inflammatory mastitis blend

This blend can be used in conjunction with medication and after the use of traditional method of cabbage leaves. Massage on 3 times a day and wipe off before breast feeding. Blend the following together;

German chamomile in jojoba 3% 40 drops

geranium 20 drops

Spike lavender 20 drops

sandalwood 10 drops

rosehip oil    3 ml

calophilum oil 3ml

sweet almond oil 45ml

Use only therapeutic quality oils such as essential therapeutics, this blend and many more can be made for you at Pharmacy 777 Whitfords by our aromatherapist Debbie.